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#FOODI NINJA CHICKEN RECIPES HOW TO#
#FOODI NINJA CHICKEN RECIPES SKIN#
#FOODI NINJA CHICKEN RECIPES ZIP#

Or, you can try it with a dipping sauce. One of my favorites is low carb sweet chili sauce, which I used to make Keto Asian sticky wings and would give these drumsticks an Asian flare. Roasted Garlic Cauliflower Mash with Keto Gravy.If you want a great vegetable side dish, you can try: What you serve it with will depend on what you are in the mood for that night. Side Dishes for Air Fryer DrumsticksĬhicken drumsticks can go with a lot of different side dishes and dips. These can help make clean up easier when you are done cooking. You can also line your air fryer with parchment paper.

#FOODI NINJA CHICKEN RECIPES SKIN#

Baking powder, when added to the spice mix, allows the chicken skin to crisp up nicely in the air fryer.Īlong with a drizzle of olive oil, you will have crispy, great-tasting drumsticks without the use of bread crumbs and other grains. Of course, breading, whether flour, bread crumbs, or a batter, is not keto or low carb friendly. Traditional fried chicken relies on breading to help crisp up the outside of the chicken. Getting air fryer chicken legs crispy with no breading One great thing about air fryers generally is that you can always open the lid, check on your meat, and continue cooking if you need more time. But, the longer you keep them in the air fryer, the crispier they will get.įor crispy drumsticks: cook them for about 30 total minutes. But, of course, not everyone has a meat thermometer.įor bare minimum doneness: 24 total minutes in an air fryer set to 400 degrees will adequately cook the drumsticks. To confirm this, you’ll need a meat thermometer. The technical answer for how long to cook chicken drumsticks is to cook until the chicken reaches an internal temperature of 165 degrees. How long to cook chicken legs in an air fryer? Be sure to use all or most of it for best results.

Use all the spice mix: the spice mix helps the chicken legs crisp in the air fryer and add flavor.

So, it’s important to adjust the cook time for larger chicken legs.

Adjust the cook time based on size: chicken legs vary in size.

I know from experience that the drumsticks will have a terrible taste, and you’ll waste perfectly good drumsticks for nothing.

Don’t try to substitute baking soda for baking powder: Trust me.But, this recipe works best with defrosted or thawed chicken.

Use thawed chicken legs or chicken drumsticks for best results: You can make frozen chicken in the air fryer.

Air Crisp the chicken drumsticks for about 12-15 minutes per side.

Place the chicken into the air fryer cooking basket and drizzle a little bit of oil on them. The oil will help give them a crispier skin.

Sprinkle the spice mix on top and give them a toss to coat the legs with the mixture.

#FOODI NINJA CHICKEN RECIPES ZIP#

Add spices to the chicken legs: Once the spices are well blended, place the chicken legs in a bowl or a large zip lock bag.Drier chicken results in a crispier end result. Mix up the spices, salt, and baking powder in a small bowl. Be sure to remove as much moisture as possible. Mix the spices & prepare the chicken: Pat the chicken legs dry with paper towels.The basic steps to make drumsticks in the Foodi are:

#FOODI NINJA CHICKEN RECIPES HOW TO#

The best way to learn how to make this dish is to watch the post video. In fact, it’s one of my favorite kitchen tools for chicken drumsticks, air fried chicken wings, air fryer roasted cauliflower, and air fryer sausages. The Ninja Foodi (all-in-one multi-cooker) makes it easy to cook air-fried dishes. How to Make Crispy Air Fryer Chicken Legs If you have frozen meat, be sure to thaw them out

Chicken Legs: this was about 4-6 drumsticks.

Crispy without flour breading: these use a spice mix to get fried chicken flavors without adding flour.

Perfect regardless of your way of eating: almost everyone loves crispy chicken, so the whole family will eat them happily even if they aren’t following a low carb or keto diet.

They do not require much prep and cook until crispy in about 30 minutes total.

Great for busy people and families: Air fryer chicken legs are one of my favorite easy keto recipes because they are perfect for busy people & families.

Or, switch things up with my other air fryer chicken leg recipes like air fryer bbq chicken drumsticks, air fryer roasted chicken legs, and air fryer marinated chicken legs. They are the perfect way to get fried chicken flavor without using breading or flour. Enjoy these as is with sides like my creamed spinach. These Crispy Air Fryer Chicken Legs (Drumsticks) come out delightfully crisp in about 30 minutes. This post may contain affiliate links to products I use and highly recommend.